About the course

There are many benefits to both giving and receiving a massage, especially for those who may experience anxiety or depression, but also as an excellent tool for calming the mind.

This three hour session will explore the benefits of massage and teach you how to carry out a hand and forearm massage for you to use safely within the home environment on family and friends.

Who is this course aimed at?

This course is open to everyone but may particularly be beneficial to those who are caring for a friend or family member.

Where next?

You may also be interested in the following courses:

Any other requirements?

Please bring a hand towel with you to the session.


Allie Maisey

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